Ep. 9 – Our First Jiu Jitsu Competition

Ted & Alex on Their First Jiu Jitsu Competition

Fresh off a trip to Virginia, Ted and Alex share what it was like to compete in Jiu Jitsu for the first time. In this episode, they break down how they trained, what the experience taught them, and why stepping outside your comfort zone is where real growth happens. Plus, special insights from Coach Terrie!

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