February 11, 2016

  • Posted On
  • February 11, 2016
  • by Iron Legion

SQUAT CLEAN
10 Mins to work to a heavy squat clean
1 X 1 :
3 ROUNDS FOR TIME OF:
50 Double Unders
15 Chest-2-Bar Pull-ups
5 Squat Cleans (225/155)

  • Posted On
  • February 11, 2016
  • In News

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