Teams of 2
94 Box Jumps 24/20″
94 KBS 53/35#
94 Slamballs 20/15#
94 Calorie Row (every min switch)
94 Push Ups
94 Air Squats
94 Abmats
94 Sandbag Lunges
94 Knee Pulls
If you are considering hiring a personal trainer in Ocala, one of the first questions you probably have is simple: .....
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