January 14th, 2016

  • Posted On
  • January 14, 2016
  • by Iron Legion

4 Rounds

3 Wall Walks
8 Reverse Burpees
6/6 Turkish Get-ups
2 Rope Climbs (hardest variation, L-sit/legless/standard)
5/5 Single Leg Romanian Dead Lift
5 Strict Dips
60 sec Plank Hold

  • Posted On
  • January 14, 2016
  • In News

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