January 29th, 2016

  • Posted On
  • January 29, 2016
  • by Iron Legion

4 rounds every 2 Minutes of:

5 deadlifts (155/115)
5 hang power cleans (155/115)
5/5 front rack lungs (155/115)
5 Shoulder-2-Overhead (155/115)

In remaining time, complete max effort double unders

  • Posted On
  • January 29, 2016
  • In News

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