Iron Legion’s Tactical Athlete Training is specifically designed and coached by Behind the Shield’s podcast host, James Geering, for First Responders.
We use odd object training — sandbags, farmer carries, sled drags and pulls — combined with conditioning with respect to combatives — mount escapes, heavy bag work, and more — to get our athletes outside the gym and mimicking what they may see in their careers as First Responders or active military.
The program is excellent for First Responders and others looking to train and enhance a very unique skill set.
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