Main – WOD
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Metcon (AMRAP – Rounds and Reps)
Open Workout 13.2 — Team Format
22 Min. AMRAP as Teams of 2:
2 x 5 S20 115#/75#
2 x 10 Deadlifts 115#/75#
2 x 15 Box Jumps 24″/20″
Split work evenly. One athlete works at a time. It is Valentines Day–you may work out with your significant other and just use two bars and boxes for appropriate weights and height.
