EMOM 10:
Bar Facing Burpees
:30 at RPE 8/:30 Rest
Rest 3min
EMOM 10:
Double Unders
:30 at RPE 8/:30 Rest
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
EMOM 10:
Bar Facing Burpees
:30 at RPE 8/:30 Rest
Rest 3min
EMOM 10:
Double Unders
:30 at RPE 8/:30 Rest