3 Rounds
24 Goblet Step-Ups (53/35)
16 Turkish Sit-Ups (53/35)
Max Rep Push-Ups
Rest 2:00
*Score is total push-ups
*Choose a variation that will allow for 10+ reps each set
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3 Rounds
24 Goblet Step-Ups (53/35)
16 Turkish Sit-Ups (53/35)
Max Rep Push-Ups
Rest 2:00
*Score is total push-ups
*Choose a variation that will allow for 10+ reps each set