AMRAP 16
8 Hang Power Snatch 95/65
16 Alternating OH barbell lunges 95/65
4 Bar facing burpees
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
AMRAP 16
8 Hang Power Snatch 95/65
16 Alternating OH barbell lunges 95/65
4 Bar facing burpees