4 Rounds increasing weight:
AMRAP 2:
20 Lateral burpees
Max Squat snatches
*1 Min Rest following every 2 min AMRAP
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
4 Rounds increasing weight:
AMRAP 2:
20 Lateral burpees
Max Squat snatches
*1 Min Rest following every 2 min AMRAP