WOD 09-28-2020 Monday

  • Posted On
  • September 28, 2020
  • by Iron Legion

5 Sets Working @RPE 8:
10 Dual KB Front Rack Step Back Lunges (53/35)
10 Dual KB Front Squats (53/35)
50 Double Unders
Rest 1min between sets

  • Posted On
  • September 28, 2020
  • In News

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