WOD 1-25-2018 Thursday

  • Posted On
  • January 24, 2018
  • by Iron Legion

200m sprint

-Then-

4 rounds (KB’s 35/20)

25m overhead walk

20 double KB swings

25m Front Rack lunge

20 KB DL

-Then-

200m sprint

  • Posted On
  • January 24, 2018
  • In News

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