WOD 1-3-2020 Friday

  • Posted On
  • January 2, 2020
  • by Iron Legion

AMRAP 4
Push-Ups x 10
Wall Balls x 10

AMRAP 4
MedBall Squats x 10
Medball Chest Pass x 10

AMRAP 4
Medball Walking lunges x AMRAP

  • Posted On
  • January 2, 2020
  • In News

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