WOD 1-30-2020 Thursday

  • Posted On
  • January 29, 2020
  • by Iron Legion

3 Rounds

Star Side Plank x :30 each side
Reverse Plank x :30
KB Arm Bar x :30 each side
Turkish Get-Ups x 5 each (35/26)
Bear crawl x 40m

  • Posted On
  • January 29, 2020
  • In News

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