WOD 10-17-2023 Tuesday

  • Posted On
  • October 17, 2023
  • by Iron Legion

10-8-6

Dual DB Push Press 50/35

Box Jump Overs 24/20

 

Rest 5 minutes

 

10-8-6

Dual DB Hang Snatches 50/35

Box Jump Overs 30/24

  • Posted On
  • October 17, 2023
  • In News

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