WOD 10-20-2017 Friday

  • Posted On
  • October 20, 2017
  • by Iron Legion

Brenton – Five rounds of:
Bear crawl 100 feet
Standing broad-jump, 100 feet
Do three Burpees after every five broad-jumps.

 

  • Posted On
  • October 20, 2017
  • In News

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