WOD 11-14-2023 Tuesday

  • Posted On
  • November 14, 2023
  • by Iron Legion

Partner WOD: for max SB over yoke

Partner A: 100’ (50’L/50’R) DB overhead Filly carry 50/35

Partner B: Max SB over yoke crossbar 150/100

 

  • Posted On
  • November 14, 2023
  • In News

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