For Time:
30 Muscles Ups
TC 10
–
Rest 3min
–
IL Double Under Bench Mark
EMOM 10:
:30 On/:30 Off
Double Unders
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For Time:
30 Muscles Ups
TC 10
–
Rest 3min
–
IL Double Under Bench Mark
EMOM 10:
:30 On/:30 Off
Double Unders