WOD 11-5-2019 Tuesday

  • Posted On
  • November 4, 2019
  • by Iron Legion

Back Squats

-then-

EMOM 15
M1- 5 Burpees to target+ 40 DUBs
M2- Single Leg Box Jump x 5 each
M3- Ring Push-Ups x 10-15

  • Posted On
  • November 4, 2019
  • In News

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