WOD 12-11-2017 Monday

  • Posted On
  • December 11, 2017
  • by Iron Legion

Chipper 22 minutes

50 OHS

4 Up Downs

50 HR Push Ups

8 Up Downs

50 Box Step Ups

4 Up Downs

50 Dips

  • Posted On
  • December 11, 2017
  • In News

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