WOD 12-14-2018 Friday

  • Posted On
  • December 13, 2018
  • by Iron Legion

Hero WOD “Dork”

6 Rounds for Time

60 Double-Unders

30 Kettlebell Swings (1.5/1 pood)

15 Burpees

  • Posted On
  • December 13, 2018
  • In News

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