WOD 12-16-2022 Friday

  • Posted On
  • December 16, 2022
  • by Iron Legion

“Chief plus”

AMRAP 3 x 5 (1:00 rest in-between rounds)

3 Power cleans 155/115

6 HSPU

9 Goblet Squats 53/35

  • Posted On
  • December 16, 2022
  • In News

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