5 Rounds
9 Russian Twists ea.
15 KB Sumo Deadlifts (70/53) (2 KBs)
21 Plate OH Walking Lunges (45/25)
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
5 Rounds
9 Russian Twists ea.
15 KB Sumo Deadlifts (70/53) (2 KBs)
21 Plate OH Walking Lunges (45/25)