WOD 12-19-2019 Thursday

  • Posted On
  • December 18, 2019
  • by Iron Legion

E3MOM x 15 Minutes
Russian Kb Swings x 12 (70/53)
Deadlift x 8 (225/155)
Double KB Reverse Lunge x 5 each (53-70/35-45)

  • Posted On
  • December 18, 2019
  • In News

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