WOD 12-20-2023 Wednesday

  • Posted On
  • December 20, 2023
  • by Iron Legion

3 rounds:

20 Box jump overs 24/20”

15 DB thrusters 50/35

10 Pull ups

5 Devils press 50/35

 

TC 15

  • Posted On
  • December 20, 2023
  • In News

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