WOD 12-22-2022 Wednesday

  • Posted On
  • December 22, 2021
  • by Iron Legion

AMRAP 17:
10 SA DB Hang Clean & Jerk (50/35) – Left
10 SA DB Hang Clean & Jerk  (50/35) – Right
100’ HSW
10 SA DB Snatch  (50/35) – Left
10 SA DB Snatch  (50/35) – Right
100’ SA DB Walking Lunge  (50/35)

  • Posted On
  • December 22, 2021
  • In News

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