WOD 12-3-2016 Saturday

“Wheels on the Bus”
Teams of 2 complete:

Buy In: 20 sandbag over rig
Then complete:
200m tire flip
Corner 1- 50 Sledgehammer hits each
Corner 2- 25 tire in and outs
Corner 3- 25 step ups with sandbag
Corner 4- 40 pushups with feet elevated on tire

Cash out: 20 sandbag over rig

*Athlete 1 flips while athlete 2 carries sledge hammer and sandbag. Switch at anytime
*Objects can be set down at each corner
*Scale elevated pushups to regular pushups
* If we run out of sledge hammers carry #15 bar

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