WOD 2-13-2017 Monday

  • Posted On
  • February 13, 2017
  • by Iron Legion
15-12-9 reps for time of:
Hanging knee raises (with quality beat swing!)
Wall ball shots, 14-lb./10-lb.* ball
55-lb./40-lb.* thrusters
  • Posted On
  • February 13, 2017
  • In News

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