3 Rounds scored separately
DUBs/Singles x 75/150
Back Squat x 10 (225/155)
HS Walk x 20m or 5 wall walks
rest 2-3 minutes between rounds
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
3 Rounds scored separately
DUBs/Singles x 75/150
Back Squat x 10 (225/155)
HS Walk x 20m or 5 wall walks
rest 2-3 minutes between rounds