WOD 5-15-2018 Tuesday

  • Posted On
  • May 14, 2018
  • by Iron Legion

18 min ladder

3 Knee Raises

3 Squat Cleans

[ T2R go up by three each round ] Every 2 rounds add weight starting at 50% squat clean.

  • Posted On
  • May 14, 2018
  • In News

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