CARSE
21-18-15-12-9-6-3
Squat Cleans (95/75)
Double Unders
Deadlifts (185/135)
Box Jumps (24/20)
*Begin each round with a 50 meter Bear crawl.
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CARSE
21-18-15-12-9-6-3
Squat Cleans (95/75)
Double Unders
Deadlifts (185/135)
Box Jumps (24/20)
*Begin each round with a 50 meter Bear crawl.