Holbrook 10 Rounds
5 Thrusters (115/75)
10 Pull-ups
100m Sprint
Rest 1 Minute *Score is slowest AND fastest round
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
Holbrook 10 Rounds
5 Thrusters (115/75)
10 Pull-ups
100m Sprint
Rest 1 Minute *Score is slowest AND fastest round