Teams of 2
AMRAP 12
P1: 5 Hang Power Clean and Jerk (135/95)
P2: 10/8 Cal Row Sprint
Switch every 3 rounds
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
Teams of 2
AMRAP 12
P1: 5 Hang Power Clean and Jerk (135/95)
P2: 10/8 Cal Row Sprint
Switch every 3 rounds