WOD 6-7-2017 Wednesday

  • Posted On
  • June 7, 2017
  • by Iron Legion

21-12-9 Reps For Time Of:
Muscle-up transitions
Single-arm overhead squats
Men 15-lb. dumbbell/KB
Women 10-lb. dumbbell/KB

  • Posted On
  • June 7, 2017
  • In News

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