WOD 7-10-2017 Monday

  • Posted On
  • July 10, 2017
  • by Iron Legion

3 Rounds For Time Of
12-calorie row
9 hang power snatches
6 burpees
Men use 45-lb. barbell
Women use 35-lb. barbell

  • Posted On
  • July 10, 2017
  • In News

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