4 Rounds, Each For Time Of
10 ring rows
15 push-ups
20 sit-ups
25 squats
Rest at least 3 minutes between rounds.
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
4 Rounds, Each For Time Of
10 ring rows
15 push-ups
20 sit-ups
25 squats
Rest at least 3 minutes between rounds.