WOD 7-19-2017

  • Posted On
  • July 19, 2017
  • by Iron Legion

Running For Time
200m run x2
300m run x2
600m run
300m runx2.
200m run x2

Rest 60sec after each 200
Rest 2min after each 300
Rest 3 min after 600

  • Posted On
  • July 19, 2017
  • In News

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