WOD 9-13-2017 Wednesday

  • Posted On
  • September 13, 2017
  • by Iron Legion

Fitness
50m Bear Crawl
15 Double KB Clean (26/18)
50 Walking Lunges
25 Ring Rows w/ 2 sec negative
50 Walking Lunges
15 Double KB Cleans (26/18)
50m Bear Crawl

  • Posted On
  • September 13, 2017
  • In News

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