WOD 9-5-2019 Thursday

  • Posted On
  • September 4, 2019
  • by Iron Legion

EMOM10
M1- Deadlift x3 (75-85%)
M2-50m front rack + suitcase carry (25/25)

Then

3 rounds
100 DUBs
21 T2B

  • Posted On
  • September 4, 2019
  • In News

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