WOD August 2nd, 2016

  • Posted On
  • August 1, 2016
  • by Iron Legion

5 Minute Row for calories

Then: 5 Rounds
5 Hang Power Snatch (155/115)
5 Overhead Squats

Then:
3 Minute Row for calories

  • Posted On
  • August 1, 2016
  • In News

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