Mobility Friday!!
Lets get loose!!
—-THEN—-
Benchmark Friday’s Continue:
—CINDY—
20 minute as many rounds as possible:
5 pull ups
10 push ups
15 squats
Mobility Friday!!
Lets get loose!!
—-THEN—-
Benchmark Friday’s Continue:
—CINDY—
20 minute as many rounds as possible:
5 pull ups
10 push ups
15 squats