WOD June 10th, 2013

  • Posted On
  • June 10, 2013
  • by Iron Legion

Teams of Two:

1 barbell:

50 back squats 135/95

40 pull ups

30 shoulder to overhead 135/95

50 front squats 85/65

40 pull ups

30 shoulder to overhead 85/65

50 overhead squats 65/45

40 pull ups

30 shoulder to overheads 65/45

IMG_20130610_191409_366

  • Posted On
  • June 10, 2013
  • In News

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