WOD June 9th, 2016

  • Posted On
  • June 8, 2016
  • by Iron Legion
12-9-6 REPS FOR TIME
400 M Run (once per round)
Muscle-ups (bar or ring)
Kettle bell shoulder to overhead (53/35)
  • Posted On
  • June 8, 2016
  • In News

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