In Teams of 3:

You have 60 minutes to accumulate as many points as possible by completing the following movements:

Gymnastics Movements
20 situps = 2 pts
1 rope climb = 5 pts
10 pullups = 5 pts
20 pushups = 5 pts
20 kb swings (53/35) = 10 pts
50 air squats = 10 pts
5 muscle ups = 15 pts
5 wall walks = 15 pts

800 m weighted run (15/10) = 10 pts

Barbell movement (95/65) = 1 pt per rep