WOD January 20th, 2014

Main – WOD

Metcon (Time)

Wodapolooza WOD 6 Chipper
For Time:
10 Thrusters 135#/95#
20 T2B
10 Power Snatches 135#/95#
20 Parallette Push Ups
100 Double Unders
20 Parallette Push Ups
10 Power Snatches 135#/95#
20 T2B
10 Thrusters 135#/95#

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