WOD 04-11-2022 Monday

  • Posted On
  • April 11, 2022
  • by Iron Legion

Running Clock:
At 0:00 3 Rounds FT:
45 KB SDHP (50/35)
9 Bar MUs
21 Wall balls (20/14 to 10’/9’)

At 13:00 3 Rounds FT:
400m Run
9 Deficit HSPU (45/25lb plates)
21 KBS (50/35)

TC 26
  • Posted On
  • April 11, 2022
  • In News

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