WOD 08-04-2022 Thursday

  • Posted On
  • August 4, 2022
  • by Iron Legion

Partner WOD
Buy in: 200m KB farmers Carry 50/35
20-16-12
Sandbag clean/push press (alternating sides) 100/75
60-48-36
Squat Thrusts
Buy out: 200m KB farmers Carry 50/35

  • Posted On
  • August 4, 2022
  • In News

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