WOD 04-24-2023 Monday

  • Posted On
  • April 24, 2023
  • by Iron Legion

3 Rounds for time:

30 Box jump overs 24/20”

20 Dual DB Hang cleans 50/35

15-10-5 Bar Muscle ups

 

TC 17

  • Posted On
  • April 24, 2023
  • In News

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