Main – WOD
Gymnastics
Monkey Bar Distance (4)
Max Distance on Monkey Bars
Metcon
Metcon (AMRAP – Rounds and Reps)
24 min AMRAP
50m Suicide Sprint
10 OHS 75/55#
10 Ring Dips
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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